When you work with a Nautilus personal trainer, you'll benefit from a personal training program that's custom-built with your goals in mind!
Members or non-members can sign up for a Free Fitness Evaluation at the front desk. A trainer will contact you to set up an appointment for your assessment. During your assessment you will gain better understanding of what it's like to work with a personal trainer. The trainer will discuss your goals and what you want to gain from having a Personal Trainer.
PERSONAL TRAINING PROGRAM
Flexibility and Balance
Overall Health & Fitness
Sarah Hoffman has been a lifelong athlete and dancer. She received a BA in Communication from SOSU in 2001. After spending many years at home with her children, Sarah began teaching dance at Axis Dance Co. She then joined Nautilus as a member and soon after became a certified Zumba instructor in 2014. That lead to numerous other certifications and Sarah has now taught or is currently teaching classes such as Boot camps, Spin, yoga, Barre, and Turbo Kick. She currently serves as the Group Fitness Director for Nautilus. Sarah also specializes in individual fitness programs and has been a NASM certified personal trainer for the past 6 years having trained clients of all fitness levels. She trained herself for her first natural bikini bodybuilding competition in 2018 and earned her OCB pro card after receiving first place. She later competed in the NPC and brought home second place. When Sarah is not improving her health and fitness or helping others improve theirs, she enjoys spending time with her husband Stewart, son Kane and daughter Kira.
My husband, Bob and I moved to Durant on December 1 of 2018, most recently from Roanoke, Virginia. We have 2 children Owen (26) and Megan (24). Owen and his wife Lauren live in Newport News, VA; Megan lives in Charleston, SC.
I have a teaching background in Early Childhood Education and transitioned to teaching fitness in 2004. I have an extensive dance background, I gravitated to Pilates and Barre as they are a natural fit. I teach Keep Moving, Pilates, and Barre Fit at the Nautilus in Durant and Hydro Pilates and Aqua Barre at the Nautilus in Sherman.
When I am not teaching I enjoy walks with my dogs Bella and Dutchi, I also enjoy water activities, Bible Studies, any other activities in the area, and a good book.
I design all my workout routines with my participants in mind and being able accommodate different abilities while providing motivation to participants needing a challenge. I take pride in my work, and love what I do!
Lindsay Travis is a group fitness instructor for Nautilus Fitness of Durant. She is currently certified to teach Zumba and abs/core. She is continuing to strive to learn different formats and consistently giving her participants a fun and challenging class to be a better version of themselves. Lindsay has a passion for music and movement. She discovered her love of group fitness while taking a class at Nautilus Fitness of Durant. She joined Nautilus Fitness of Durant to loose just a few pounds and get in shape. Lindsay has currently lost a total of 65 pounds and 10 pant sizes, so far!!! She is continuing to improve herself to motivate other members and to show them that it can be done. Lindsay believes fitness should be fun as it is rewarding.
Lindsay lives in Calera with her husband, and two children. In her spare time she takes dance classes at DS Dance Unlimited.
Lindsay wants to invite everyone to be her guest at Nautilus Fitness of Durant and come take her class so she can show you how to get a FUN workout!!!